Personal training & rehabilitation
There are two options for personal training clients.
Private sessions are great when you need a little flexibility in regard to training times, or maybe you just don't like strangers.
Group sessions are great for clients with a consistent schedule. We build a group of at least three clients, and we all show up, every week at the set group time(s). Less expensive than private sessions but also less flexible.
Personal Training Plans & rates
Optional Monthly Membership
Train 24 Hours a day!
Come train in your own gym heaven – a gym environment that allows you to train towards your goals in a setting that allows for it.
Use chalk, drop weights, conditioning tools, heavy strength objects, turf strip and much more!