Reign
Strength & Conditioning
Train with Reign
MEET THE COACH
Actually. Meet the CEO, CFO, CTO, accountant, receptionist, operations manager, website designer, and very occasional blogger.
Reign S&C was created out of necessity. When you have over a dozen personal training clients and 25+ athletes relying on you, you need to be ready for anything.
​
In the past I've had someone "tone check" all my external communication (who am I kidding, internal communication as well), so instead of telling you about myself, let's just see what my clients say...
A specific set of clients: Moms. Because who better than moms to offer accurate insight?
​
​
Below is a quick summary of my experience in the industry, and a little social proof of my existence. The goal is to create interest or scare you away so neither of us wastes each other's time.
Let's run through the resume
​
Personal training clients & athletes from age 5 to 73 years old
​​
What I've dealt with, what I've worked around & problems I've solved -
​
-
HIP Dysplasia
-
Herniated & Bulging discs
-
ACL/MCL Rehabilitation
-
Rotator Cuff Rehab
-
Severe's Disease
-
Plantar Fasciitis
-
Juvenile Rheumatoid Arthritis
-
Diabetes - To the point of Cutting out Meds
-
Heart Attack survivors
-
Broken elbows, wrists, ankles, toes, and everything in-between
​
Now let's look at the athletes I've worked with -
​
-
NFL Players
-
NHL players
-
CFL Players
-
NCAA Athletes
-
Mixed Martial Artists
-
Paralympians
-
Olympians
-
Youth Olympians
-
Jr/Sr High School Athletes looking to get to the next level.
You name it. They're on the list.
Just to be clear, here's the list of Sports -
-
Hockey
-
Basketball
-
Soccer
-
Football
-
Swimming
-
Dance
-
Gymnastics
-
Lacrosse
-
Rugby
-
Water Skiing
-
Wrestling
-
Fencing
-
Track and Field
-
Volleyball
-
Martial Arts
-
Baseball
-
Ringette
-
BMX
-
Badminton
-
Golf
-
Alpine Skiing
-
Marathon
-
Cheerleading
-
Handball