top of page


Strength & Conditioning

Train with Reign

Image by Edgar Chaparro



Image by Sven Mieke

Personal Training & Rehabilitation

Image by Sergey Zolkin


Online Training



Actually. Meet the CEO, CFO, CTO, accountant, receptionist, operations manager, website designer, and very occasional blogger.


Reign S&C was created out of necessity. When you have over a dozen personal training clients and 25+ athletes relying on you, you need to be ready for anything.

In the past I've had someone "tone check" all my external communication (who am I kidding, internal communication as well), so instead of telling you about myself, let's just see what my clients say...
A specific set of clients: Moms. Because who better than moms to offer accurate insight?


Below is a quick summary of my experience in the industry, and a little social proof of my existence. The goal is to create interest or scare you away so neither of us wastes each other's time.

Let's run through the resume

Personal training clients & athletes from age 5 to 73 years old 

What I've dealt with, what I've worked around & problems I've solved - 

  • HIP Dysplasia

  • Herniated & Bulging discs

  • ACL/MCL Rehabilitation

  • Rotator Cuff Rehab

  • Severe's Disease

  • Plantar Fasciitis

  • Juvenile Rheumatoid Arthritis

  • Diabetes - To the point of Cutting out Meds

  • Heart Attack survivors

  • Broken elbows, wrists, ankles, toes, and everything in-between  

Now let's look at the athletes I've worked with -

  • NFL Players

  • NHL players

  • CFL Players

  • NCAA Athletes

  • Mixed Martial Artists

  • Paralympians

  • Olympians

  • Youth Olympians

  • Jr/Sr High School Athletes looking to get to the next level.


You name it. They're on the list. 

Just to be clear, here's the list of Sports -

  • Hockey

  • Basketball

  • Soccer

  • Football

  • Swimming

  • Dance

  • Gymnastics

  • Lacrosse

  • Rugby

  • Water Skiing

  • Wrestling

  • Fencing

  • Track and Field

  • Volleyball

  • Martial Arts

  • Baseball

  • Ringette

  • BMX

  • Badminton

  • Golf

  • Alpine Skiing

  • Marathon

  • Cheerleading

  • Handball

  • Black Twitter Icon
  • Black Facebook Icon
  • Black LinkedIn Icon
  • Black Instagram Icon


operates out of



 4109 – 11St SE
Calgary, AB
T2G 3H1


The Studio
bottom of page